Osteoporosis is a condition characterised by changes to bone structure and density which can increase the risk of fractures. Our physiotherapy program is designed to help manage and mitigate the effects of osteoporosis through tailored exercise regimes.

 

Evidence suggests that weight-bearing and resistance exercises are effective in improving strength, balance and enhancing overall bone density. Our skilled physiotherapists will work with you to develop a safe and effective exercise plan that supports bone health, reduces the risk of falls and promotes a more active and confident lifestyle. 

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