Advanced Dry Needling
Lydia graduated from the University of Melbourne with a Bachelor of Science and following, the Doctor of Physiotherapy.
She has a strong background in strength and conditioning and currently competes at state and national levels in Olympic Weightlifting. She also has a keen interest in rowing having coached masters and schoolgirls for the past 7 years.
Lydia has had experience dealing with rowers, strength athletes, and mens and womens football in VAFA and VFL leagues. She also has qualifications in Dry Needling.
Outside of weightlifting and work, you’ll find Lydia in the kitchen baking or taking her dog Max to the beach.